HomeHealth

Health

Effective Strategies for Overcoming Anxiety in Daily Life

What Is Anxiety? Anxiety is part of your normal stress response — it happens when you feel anxious, worried, or fearful about something that is happening or might happen in the future. It can be a good instrumental thing to use at times, but too...

Why You Should Take Physiotherapy at Home

Physiotherapy is a type of care that treats and prevents a wide range of physical problems caused by illnesses, injuries, poor lifestyle choices, and aging. The primary goals of physiotherapy are the restoration, maintenance, and enhancement of a person's strength, functionality, and movement. Physiotherapy...

Step Up Your Fitness Game: Why The Stepper Machine Is a Must Have For Home Workouts

The stepper machine is a popular choice for convenient and efficient cardio exercise. Fitness fans love this small, multipurpose piece of equipment because it provides a low-impact, high-impact method of increasing heart rate and muscular activation. However, how many people actually utilize steppers for...

Ayurvedic Doshas: Their Impact On Your Health

Ayurvedic medicine is a conventional means of treating illnesses; individual health insurance pays for all associated costs. * Doshas In Ayurveda: What Effects They Have On Your Health According to Ayurveda, the three primary energies of the universe are Vata (wind), Pitta (fire), and Kapha (earth)....

Demystifying General Anesthesia: What Patients Should Expect

It is a medical marvel that has transformed the field of surgery. It allows patients to undergo complex procedures while being entirely unconscious and pain-free. While it's a routine part of modern healthcare, general anesthesia can be a source of anxiety for many patients....

The Journey of Healing: Navigating Cleveland Clinic Abu Dhabi’s Five Clinical Floors

Stepping into Cleveland Clinic Abu Dhabi is embarking on a journey of healing that spans five clinical floors, each a testament to excellence, innovation, and patient-centered care. As you navigate through this state-of-the-art medical center, you'll discover a seamless fusion of advanced technology, compassionate...